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A Brand New Day

Elaine Murray
3 min readNov 1, 2021

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Healing takes time. But time on its own doesn’t heal. Below is a poetic testimony to the moments of shattering and re-opening to newness after seasons of pain.

The sky was a piercing blue backdrop
for the terra cotta pot that flew in the air up against it
with unrecognizable Sharpie inscriptions all over it.

Photo by Kumiko SHIMIZU on Unsplash

The therapist and I played a game of catch;
we stood farther and farther apart, and I released all the feelings
about all the things written inside and outside the pot.

“I don’t want to be angry anymore.”
I don’t want to carry them in my heart or let them haunt me in my bedroom.
I no longer want to apologize for the things I allowed him to do to me.

“Then throw it up,” she said.
I flung it there against the blue November sky
and heard the cracking, blasting sounds of freedom.

Photo by Liz Breygel on Unsplash

The shards scattered, but there were still big chunks of discernable words I was ready to forget.
Memories lingered on the pavement that were no longer welcome in my…

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Elaine Murray
Elaine Murray

Written by Elaine Murray

Pastor | Mother | Communicator | Spiritual Director | Child of God

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