A Definition For Healing That Will Help You Grow

And one for Trauma that will help you make sense of the inexplicable.

Healing is new learning into your life, patterns, and routine.

Healing isn’t ever complete or finished, but neither is learning. We reach healing milestones, like the first time you hear your own voice express an authentic opinion instead of mirroring someone else’s, or the first time a significant negative anniversary passes without your noticing.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store